Medically Supervised Weight Loss That Actually Works

We Know How Frustrating Weight Loss Can Be

If you’re reading this, chances are you’ve tried diet after diet - maybe you’ve lost weight only to gain it back, felt overwhelmed by conflicting nutrition advice, or struggled with programs that left you hungry and discouraged. You’re not alone, and more importantly, it’s not your fault.

At Fix Med Spa, we understand that sustainable weight loss isn’t just about willpower or “eating less and moving more.” That’s why we offer the Ideal Protein Protocol - a medically supervised program that’s different from everything you’ve tried before. Instead of leaving you to figure it out on your own, you’ll have our medical team and certified coaches supporting you every step of the way.

What makes this program special? It’s designed by doctors and based on over 25 years of research. Unlike fad diets that often lead to muscle loss and metabolic slowdown, Ideal Protein helps you lose fat while preserving your lean muscle mass. This means you’ll not only reach your goal weight - you’ll be able to maintain it.

How It Really Works

Here’s what sets our approach apart from other weight loss programs you might have tried:

The Ideal Protein Protocol works by temporarily reducing your carbohydrate intake while ensuring you get high-quality protein at every meal. Think of it as giving your body a chance to reset how it processes food. Instead of constantly storing fat from excess sugar and carbs, your body learns to burn its existing fat stores for energy.

But here’s the key difference - you’re never doing this alone. Our medical team monitors your health throughout the program, and your personal coach helps you navigate challenges, celebrate victories, and make adjustments as needed. We’ve seen too many people get discouraged trying to lose weight without proper support, and that’s not going to happen here.

The science behind it is solid: when your body enters a gentle state called ketosis, it becomes incredibly efficient at burning fat for fuel. You’ll often notice increased energy, better mental clarity, and steady weight loss without the extreme hunger that derails so many other diets.

What Your Journey Looks Like

Your First Visit - Getting Started Right

We know starting a new weight loss program can feel overwhelming, so we make your first visit as comfortable and informative as possible. During your comprehensive consultation, our medical team will review your health history, discuss your goals, and explain exactly how the program works.

We’ll also talk honestly about what to expect - both the exciting victories and the challenges you might face. Many of our patients tell us they appreciate this realistic approach because it helps them feel prepared rather than blindsided when things get tough.

Your Weekly Check-ins - Staying on Track

This is where the magic really happens. Every week, you’ll meet with your certified coach for about 20-30 minutes. We’ll track your progress (not just the scale - body composition matters too!), troubleshoot any challenges you’re facing, and adjust your plan if needed.

These aren’t just weigh-ins - they’re coaching sessions. Struggling with cravings? We have strategies. Concerned about an upcoming social event? We’ll make a plan. Feeling frustrated with your progress? Let’s talk through it together. This ongoing support is what helps our patients succeed where other programs have failed them.

The Four Phases Explained Simply

Phase 1 - Active Weight Loss: This is where you’ll see the most dramatic results. Most patients lose 2-5 pounds per week during this phase. You’ll eat three Ideal Protein foods per day plus one whole food meal that we’ll help you plan. Yes, you’ll still eat real food - vegetables, lean proteins, and healthy fats.

Phase 2 - 14-Day Transition: Here, we gradually reintroduce some healthy carbohydrates while maintaining your weight loss. This phase helps prevent the rebound weight gain that happens with most diets.

Phase 3 - Pre-Maintenance: We continue adding back foods while closely monitoring your weight stability. Think of this as practice for maintaining your results long-term.

Phase 4 - Maintenance for Life: This is the ultimate goal - you’ll have learned how to maintain your new weight while enjoying a varied, satisfying diet. We don’t abandon you here - ongoing support is always available.

Why Medical Supervision Matters

You might be wondering, “Why do I need medical supervision for a weight loss program?” Here’s the honest answer: your body goes through significant changes when you lose weight, and having medical professionals monitor your progress isn’t just helpful - it’s essential for your safety and success.

Our medical team tracks important health markers throughout your journey. We’re watching your blood pressure, monitoring how medications might need adjustment as you lose weight, and ensuring your body is responding well to the program. This medical oversight is something you simply can’t get with most commercial weight loss programs.

Plus, having medical supervision often helps with insurance coverage and gives you (and your doctor) confidence that you’re losing weight in the healthiest way possible.

Preparing for Success

Starting any weight loss program can feel daunting, but we’ve found that patients who take time to prepare mentally and practically tend to have the best results.

Before You Begin:

• Clear out trigger foods from your kitchen - not forever, but for now while you’re establishing new habits
• Stock up on approved foods - we’ll give you a comprehensive shopping list and meal planning guide
• Plan for challenges - think about upcoming social events, stressful periods, or travel that might affect your routine
• Set realistic expectations - weight loss isn’t always linear, and that’s completely normal
• Identify your support system - let family and friends know how they can help you succeed

During Your Program:

• Stay hydrated - aim for half your body weight in ounces of water daily
• Take your supplements - they’re specifically chosen to support your health during weight loss
• Communicate with your coach - don’t struggle in silence; we’re here to help
• Celebrate non-scale victories - better energy, improved sleep, clothes fitting better all matter
• Be patient with yourself - sustainable change takes time, and that’s okay

Understanding the Emotional Side

Let’s be real - losing weight isn’t just about changing what you eat. It’s about changing habits, dealing with emotions, and sometimes confronting difficult feelings about food and your body. We get it, and we’re prepared to help you through all of it.

Many of our patients have shared feelings of shame about their previous “failed” attempts at weight loss. Here’s what we want you to know: those programs failed you, not the other way around. When a program doesn’t provide adequate support, education, or realistic expectations, of course it’s hard to succeed.

Our coaches are trained to help you work through the emotional aspects of weight loss. Feeling anxious about social situations involving food? We’ll practice strategies. Worried about loose skin or other body changes? Let’s talk through your concerns. Scared you’ll gain the weight back like before? We have a solid maintenance plan that prevents that.

Is This Program Right for You?

We want every patient to succeed, which means being honest about who tends to do best with our program:

You might be a great fit if you:

• Have tried multiple diets without lasting success
• Are committed to weekly coaching appointments
• Want medical supervision during your weight loss
• Need to lose 15+ pounds
• Are ready to temporarily change your eating habits
• Want education about long-term weight maintenance

You might want to consider other options if you:

• Are pregnant or nursing (we’ll be here when you’re ready!)
• Have certain medical conditions that require specialized approaches
• Aren’t ready to commit to the structured phases of the program
• Prefer to lose weight very slowly (1/2 pound per week or less)

Getting Started Is Simple

Ready to break the cycle of yo-yo dieting once and for all? Here’s how easy it is to get started:

Schedule Your Consultation: We’ll spend time understanding your history, goals, and concerns. This isn’t a high-pressure sales meeting - it’s an educational session where you can ask all your questions and decide if the program feels right for you.

Medical Clearance: If you have any health conditions or take medications, we’ll coordinate with your doctor to ensure the program is safe for you.

Begin Your Journey: Once you’re cleared to start, we’ll schedule your first coaching session and provide everything you need to begin Phase 1 successfully.

Your Success Is Our Priority

Here’s what makes us different from other weight loss programs: we actually care about your long-term success, not just getting you to sign up. Our coaches are invested in your journey, our medical team ensures your safety, and our entire approach is designed around sustainable results.

We’ve helped hundreds of patients not just lose weight, but completely transform their relationship with food and their confidence in their bodies. Many tell us this program was the last weight loss approach they ever needed to try.

Book Your Free Consultation

Questions about the program? Call us at your convenience - we’re here to help you make the best decision for your health and goals.